03/12/09 - 03/17/09
Yikes! Been on a little hiatus, but not to worry, my workouts did not suffer that much! I'm not going to log them in great detail, because to be honest, I don't remember them all that well anymore! Ha! I went to Denver to visit my friends, family, and old college roommates. Dressed as a leprechaun, I hit the streets of Denver and a few of the thousands of bars that they offer, for their St. Patti's Day celebration. It was a wonderful time, I danced, drank, and laughed so hard that my abs hurt! (talk about an effective workout!)
So, just a quick run down.... got in a run and core on 03/12/09, about an hour in the the gym on 03/13/09 with my friend Sarah. She's training for a fitness competition, so we shared some secrets with one another, ran, lifted weights, did core, and laughed about how sweaty I get. 03/14/09, no workout today, but several miles of walking, a whole lot of jigging, and even more laughing left my abs in bits. It felt great! A short run in on 03/15/09, and then tried to swim on 03/16/09 but the pool was closed. Instead I spent the day walking with my fiance and headed to the beach.
Back to the grind today with yoga and spin class!
All in all, a wonderful trip away. Even better is that I got some exercise in, so I don't feel totally amiss from my workout schedule.
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